• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Frugal Lancaster

Helping You Live a Frugal Life in Lancaster County, PA

  • Discounted Tickets
    • Adventure Aquarium
    • The Crayola Experience
    • Diggerland
    • Dutch Wonderland
    • Laserdome
    • Legoland
    • Philadelphia Zoo
    • The Works
    • Xtreme Air Trampoline Park
  • Field Trips
    • National Watch & Clock Museum
    • National Toy Train Museum
    • Julius Sturgis Pretzel Bakery
    • The Amish Farm and House
    • Railroad Museum of PA
    • Heritage Press Museum
    • That Fish Place
    • Maple Sugaring at Lancaster County Central Park
  • Maps and Guides
    • 30+ Places to Visit on Rainy Days in Lancaster County
    • 10 Fun Indoor Water Parks Near Lancaster County PA
    • 10 Fall Family Fun Things To Do in Lancaster County
    • A Map of Lancaster County Playgrounds
    • FREE Places to Go With Your Kids this Summer in Lancaster County
    • Mostly-Free Summer Bucket List Ideas for Your Family Staycation {with Lancaster County links}
    • Lancaster County Indoor Play Areas that are FREE!
    • FREE Petting Zoos in Lancaster County
  • Shopping Bargains
    • Discount Grocery Stores List
    • Pepperidge Farm Discount Store
    • How To Earn Money Grocery Shopping
    • Giant Gas Deals
  • Contact
    • Email Newsletter

No-Bake Energy Bites: A frugal, fun snack idea to make with kids (and toddlers too!)

Jump to recipe

Energy Bites Cooking with Kids and Toddlers

When I originally wrote this post, there had been some amazing deals on peanut butter. So in an effort to be frugal, I found this snack as a quick and easy go-to recipe I could make with kids!

I love making these energy bites with my toddler, because he/she can eat it while we make it and it doesn’t matter!

Some of the ingredients (like sunflower seeds and coconut) I don’t use regularly, so I keep them in the fridge and freezer and then pull them out when I’m ready to use them in this recipe! This way I don’t have to pay full price for those ingredients, but can instead buy them when I see them on sale.

You Will Want One of These

I got one of these adjustable measuring cups for Christmas this past year. At first I thought I didn’t need it. I was trying to declutter and get rid of extra stuff in my house. But, after using it a few times, this came in soooo handy! It especially made it easy for kids to measure peanut butter.

I keep my energy bites in the freezer. They thaw slowly, so we pack them in a cooler when we head out for water-skiing or a picnic. They are perfect by the time we are ready for them!

I also often double the recipe. A good idea to make at the beginning of the summer and then have in your freezer for quick snacks all summer long! You really only need one or two to fill your appetite.

Print this recipe
by Kathy
Category Cooking With Kids Recipes
No-Bake Energy Bites (Easy To Make with Kids and Toddlers too!)

Ingredients

  • 1/2 cup peanut butter (or any nut butter)
  • 1/3 cup honey
  • 1 cup rolled oats
  • 1 cup shredded coconut
  • 2 tsp vanilla
  • 1-2 Tbsp cinnamon (we like it heavy on the cinnamon!)
  • 1/2 cup chocolate chips mixed with sunflower seeds
  • Consider adding chia seeds, raisins, or mini chocolate chips!

Instructions

  1. Mix together in a large bowl.
  2. Roll into balls.
  3. Freeze on a cookie sheet for an hour or more.
  4. Pack them in a freezer container or freezer bag, after they are frozen. (This way they don't all stick together.)

Tags

cooking with kids,
energy bites,
frugal snack,
honey,
no-bake,
peanut butter,
recipe,
snack,
toddler recipe
© 2026 Copyright 2020 FrugalLancaster.com
https://www.frugallancaster.com/2011/08/25/frugal-recipes-no-bake-energy-bites/

This is one of my top 5 favorite snack ideas! Be sure to find out what my other five are too.

 

Filed Under: Cooking With Kids, Recipes Tagged With: cooking with kids, energy bites, frugal snack, honey, no-bake, peanut butter, recipe, snack, toddler recipe

Did you love this post?

Want to receive more posts like this one in your inbox—and be the first to know about local deals, ways to save money and fun things to do in Lancaster PA?




Thank you!

Check your email right away. We just sent you a welcome letter with direct links to our most helpful resources in Lancaster County. And tomorrow you’ll get a neat little freebie from us. (Add frugal.lancaster@gmail.com to your address book if you’re having trouble getting the emails!)



  • Classical Conversations

Medieval Family Movie Night Ideas for CC Cycle 2

By Kathy /
Our family loves to enjoy family movie nights thanks to a change I made a few years ago after I...
Read More
Medieval Family Movie Night Ideas for CC Cycle 2
  • Lancaster County

Young Artist classes a la carte is back for 2022: Build your own art camp at the Center for Creative Exploration (PA College of Art and Design)

By Kathy /
This Summer the Center for Creative Exploration (CCE) is offering a buffet of diverse opportunities for weeklong and multi-day youth art classes...
Read More
Young Artist classes a la carte is back for 2022: Build your own art camp at the Center for Creative Exploration (PA College of Art and Design)
  • Classical Conversations

Africa: Morning Time Guide, Read-Aloud List and Family Movie Ideas

By Kathy /
A six-week morning time guide on Africa geography, history, literature, music, family movies and arts and crafts. As I was...
Read More
Africa: Morning Time Guide, Read-Aloud List and Family Movie Ideas
  • Lancaster County

Shopping Lancaster County Etsy Stores

By Kathy /
Support your local creators and vendors this holiday season, by checking out these local Etsy shops. I've made three collections...
Read More
  • Lancaster County

Refreshing Mountain Christmas Lights & Family Escape Room Experience

By Kathy /
Consider a gift of experience this year for the holidays and make some memories with those you love most. You...
Read More
  • Homeschool
  • Lancaster County
  • Local Events
  • Seasonal

7 Summer Theater Camps in Lancaster County

By Kathy /
If your child has the performance bug and wants to learn how to perform on stage, Lancaster County has no...
Read More
7 Summer Theater Camps in Lancaster County
  • Lancaster County

How We Save on Gas

By Kathy /
Where we live, we're about 20 minutes from almost everything. It's a blessing, because you can go so many places...
Read More
How We Save on Gas
  • Food
  • Lancaster County

How to Live Off Of Your Pantry for a Month

By Kathy /
For the month of January 2021, I completed my first ever pantry challenge. What is a pantry challenge? Simply put,...
Read More
How to Live Off Of Your Pantry for a Month
  • Classical Conversations

80+ Etsy Gifts for Classical Conversations Tutors

By Kathy /
I found myself down a little rabbit trail this weekend when I was searching Etsy for some tutor gift ideas....
Read More
80+ Etsy Gifts for Classical Conversations Tutors
  • Lancaster County
  • Recipes
  • Seasonal

Our Family’s Top 10 Favorite Sourdough Recipes

By Kathy /
During the COVID quarantine I saw so many people trying sourdough. I was interested, but it just wasn't the right...
Read More
Our Family’s Top 10 Favorite Sourdough Recipes

Reader Interactions

Comments

  1. Meredith says

    at

    Thank you for sharing these great snack ideas. The no bake energy snacks sound great, and I know my kids would have fun helping make them! One of our frugal stand bys is air popped popcorn. We try all kinds of various seasonings… some are wonderful, others…. never again, but always an adventure.
    Thanks again for sharing; I enjoy reading your posts and deals and admire that you can be a busy mommy and still find time to encourage and help others! Thanks 🙂

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Popular Posts

Medieval Family Movie Night Ideas for CC Cycle 2
10 Fun Indoor Water Parks Near Lancaster County PA
Mennonite Country-Style Meatloaf {A Lancaster County Family Favorite Recipe}
Creek Play, Lakes and Beaches in Lancaster County
Water Splash Pads and Wading Pools in and around Lancaster County
Where to pick your own strawberries in Lancaster County

Facebook

Facebook

Footer

Frugal Lancaster posts may contain affiliate links, which means we might make a small percentage of sales made through our links (at no extra cost to you!) Please read our privacy policy for more details.

Copyright© 2026 · Brunch Pro Theme by Shay Bocks